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This immersive afternoon invites you into a sacred Women’s Circle & Sharing Space, where you are seen, heard, and encouraged to express from your truest essence—no filters, no limitations, only compassionate presence and holding.

What to Expect

* Somatic Movement to gently recalibrate your nervous system

* Breathwork Journey for releasing what’s long been held beneath the surface

* Cacao Ceremony to open heart and spirit with loving intention

* Afternoon Tea

* Restorative Posture & Integration to ground and embody all you’ve received

Only a small container of beautiful souls will share this circle. It’s an intimate container of trust, safety, and potent transformation.

📅 When & Where

Date: Sunday, 10 August 2025 — under the waning Pisces Moon, perfect for letting go and dreamtime reflection.

Time: 1.30pm - 5pm

Location: Rhythm of Life Community

Whether you’re yearning for emotional release, craving connection, or longing to feel fully embodied—you’re invited to step into this integrative, heart-aligned space.

Claim Your Spot
Limited spaces available, this is a rare small container for genuine presence and deep feminine alchemy. Reserve your place now and prepare to be held, feel, connect, release—and expand beyond old boundaries.

Sacred Women Circle

Welcome to a transformative experience crafted to restore harmony within your mind, body, and spirit. Prepare to experience a blissful journey of self-discovery and healing, as we unlock your body's natural energy flow and promote profound relaxation.

The session commences with energy healing on the massage tables, a nurturing process that seeks to balance your nervous system and stimulate the vagus nerve. Through this therapeutic approach, we aim to cultivate a deep sense of calm and inner balance.

After approximately 1 hour and 45 minutes of energy healing, we'll take a delightful break for afternoon tea, providing you with a moment to pause, reflect, and absorb the healing benefits of the session.

We then transition to Stillness Through Movement (STM) on the floor, where we further integrate and ground your newfound energy. This gentle and organic approach to movement will nurture your mind, body, and spirit, facilitating a profound sense of alignment and peace.

Throughout the entire experience, our focus is on harmonising your mind, body, and spirit, leaving you feeling rejuvenated and centred. So, if you're seeking a therapeutic journey of relaxation, inner balance, and self-awareness, this 3-hour session is the perfect opportunity to immerse yourself in healing and renewal. Embrace the power of energy healing, vagus nerve stimulation, and Stillness Through Movement, and step into a world of deep connection and well-being.



Supports in healing of Anxiety, Adrenal Fatigue, Insomnia, Hormonal Imbalances, Depression and any stress related conditions.

Nervous System Reset

Stillness through Movement

Book this session for either a new client or to combine both therapies.
Embark on a journey of healing and nurturing through the transformative Vagus Release therapy. With its innate capacity to benefit all body systems, this intuitive healing approach yields incredible results. 

Tracing the pathway of the vagus nerve, the treatment gently facilitates release, fostering a renewed sense of safety within the system. Tailored for those grappling with trapped emotions, nervous system imbalances, sluggish digestion, and reproductive health concerns, this therapy's effects evolve as your equilibrium is restored, and your authentic essence resurfaces.

Encompassing a range of methods including grounding tools, nervous system somatic resources, abdominal healing massage, energy healing, aromatherapy, intuitive healing, and conscious breath, this session strategically supports nervous system regulation through simple somatic vagal release practices and nervous system coaching. This comprehensive approach saturates the parasympathetic nervous system, ushering in profound restoration and grounding for both body and mind.

From aiding in the healing of nervous system regulation, PTSD, trauma, and anxiety, to addressing concerns like adrenal fatigue, insomnia, hormonal imbalances, perimenopause, menopause, depression, and stress-related conditions, Vagus Release empowers you on your path to holistic well-being.


Tracy is a trauma informed coach with over 25 years experience in somatic psychotherapies and nervous system regulation practices.

Vagus Nerve Reset & Nervous System Coaching ( New Clients)

Embark on a journey of healing and nurturing through the transformative Vagus Nerve Reset therapy. With its innate capacity to benefit all body systems, this intuitive healing approach yields incredible results. 
Tracing the pathway of the vagus nerve, the treatment gently facilitates release, fostering a renewed sense of safety within the system. Tailored for those grappling with trapped emotions, nervous system imbalances, sluggish digestion, and reproductive health concerns, this therapy effects evolve as your equilibrium is restored, and your authentic essence resurfaces.

Encompassing a range of methods including grounding tools, abdominal healing massage, energy healing, aromatherapy, intuitive healing, and conscious breath, this session strategically supports nervous system regulation through simple somatic vagal release practices. This comprehensive approach saturates the parasympathetic nervous system, ushering in profound restoration and grounding for both body and mind.

From aiding in the healing of nervous system regulation, PTSD, trauma, and anxiety, to addressing concerns like adrenal fatigue, insomnia, hormonal imbalances, perimenopause, menopause, depression, and stress-related conditions, Vagus Release empowers you on your path to holistic well-being.


Tracy is a trauma informed coach with over 25 years experience in somatic psychotherapies and nervous system regulation practices.

Vagus Nerve Reset ( Repeat Clients only)

This nervous system coaching session is designed to support the regulation and optimal functioning of your nervous system, fostering a deep sense of connection and alignment with your true self. It clears and grounds your energy, bringing you fully into the present moment.

By integrating tools based on the polyvagal theory, somatic psychotherapies, STM restorative techniques, vagus nerve release, Buddhist psychology, and Gestalt therapy, I can help you regulate your nervous system and address stress, trauma, anxiety, and depression. These methods assist in unlocking and releasing areas where you may feel stuck due to certain situations, patterns, filters, or traumas.

Tracy, the founder of STM, brings over 20 years of experience in Somatic Psychotherapies, Intuitive Healing, STM Therapy, Vagus Release Method, Reiki, Energy Healing, Breathing Techniques, Buddhist Psychology, Gestalt Therapy, Somatic Movement Therapy, Acupressure, Aromatherapy, and Cranial Therapy. Tracy works closely with you, attuning to your body's inner signals and providing the support needed to restore your natural state of ease, flow, and balance.
Tracy is a trauma informed coach with over 25 years experience in somatic psychotherapies and nervous system regulation practices.

Nervous System Coaching Remotely

This is a one-of-a-kind session designed for sensitives, seekers, and those who feel everything.
A space where your body is gently met. Where your system doesn’t need to explain itself — it can just be heard.
Blending 22 years of nervous system care with intuitive clairvoyance, these sessions track what your body is holding — physically, emotionally, and energetically.

You may receive:
• Somatic insight
• Energetic recalibration
• Intuitive messages from Source, loved ones, or your own soul
• A deep sense of being met where words usually fall short

Sometimes it’s the vagus nerve that speaks.
Sometimes a passed loved one.
Sometimes, it’s simply the space to finally feel yourself come home.
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When booking:

Under the booking policy there is a short intake form to share anything you’d like me to know.
Sessions are held via Zoom. A recording is available upon request.
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🌀 This is sacred space. I look forward to meeting you there.

Vagus Whisper™ A Nervous System Reading & Energetic Reset

Vagus Nerve Reset & Nervous System Coaching

Thank-you for your interest in 1:1 Nervous System Care and Coaching.
In this discovery call we will discuss what this looks like, how you are feeling about your nervous system and where you are at in this moment of life.
I look forward to speaking with you.

Warmth,
Tracy

Discovery Call | 15mins

Embark on a journey of healing and nurturing through the transformative Vagus Nerve Reset therapy. With its innate capacity to benefit all body systems, this intuitive healing approach yields incredible results. 
Tracing the pathway of the vagus nerve, the treatment gently facilitates release, fostering a renewed sense of safety within the system. Tailored for those grappling with trapped emotions, nervous system imbalances, sluggish digestion, and reproductive health concerns, this therapy effects evolve as your equilibrium is restored, and your authentic essence resurfaces.

Encompassing a range of methods including grounding tools, Craniosacral therapy, abdominal healing massage, energy healing, aromatherapy, intuitive healing, and conscious breath, this session strategically supports nervous system regulation through simple somatic vagal release practices. This comprehensive approach saturates the parasympathetic nervous system, ushering in profound restoration and grounding for both body and mind.

From aiding in the healing of nervous system regulation, PTSD, trauma, and anxiety, to addressing concerns like adrenal fatigue, insomnia, hormonal imbalances, perimenopause, menopause, depression, and stress-related conditions, Vagus Release empowers you on your path to holistic well-being.


Tracy is a trauma informed coach with over 25 years experience in somatic psychotherapies and nervous system regulation practices.

Select a time

Stillness through Movement

Vagus Whisper™ A Nervous System Reading & Energetic Reset

July 2025

Stillness through Movement

Summary